Tuesday, November 18, 2008
Friday, November 7, 2008
Sunday, April 6, 2008
Jean's "Bon Voyage" Tea
I wanted to make Jean lunch before taking her to the
airport to fly back to Mashiko. She said, "Could we share a bowl of
tea instead?" I said, "Excellent idea!"
airport to fly back to Mashiko. She said, "Could we share a bowl of
tea instead?" I said, "Excellent idea!"
Sweets for My Sweet
Jean patiently waiting while I take photos.
I am doing Atkin's Low Carb, I I used my Atkin's protein bar as our "tea treets." A whole bar is only 2gms net carbs and tastes just like Snickers. In "tea mind", you be the best host you can be with the best you have. It is completely about hospitality and not about collecting objects just to own objects.
Saturday, April 5, 2008
Green tea Guide Greenplanetea
Green tea Guide Greenplanetea:
% per 100 gram tea
New zusetu shokuhin seibun hyou, researched by tea process and test division, The Ministry of Agriculture, Forestry and Fisheries, Japan
Componentes of greentea | |||||||
tannin | caffein | amino acid/protein | fat | sugar | fiber | ash | |
Gyokuro | 10.0 | 3.5 | 29.1 | 4.1 | 32.7 | 10.6 | 6.4 |
Sencha | 13.0 | 2.3 | 24.0 | 4.6 | 35.2 | 11.1 | 5.4 |
Bancha | 11.0 | 2.0 | 19.7 | 4.4 | 33.5 | 19.5 | 5.5 |
Houjicha | 9.5 | 1.9 | 18.2 | 4.8 | 39.2 | 18.7 | 5.5 |
Matcha | 10.0 | 3.2 | 30.7 | 5.3 | 28.6 | 10.0 | 7.4 |
Oolong | 12.5 | 2.4 | 19.4 | 2.8 | 39.8 | 12.4 | 5.3 |
Black tea | 20.0 | 2.7 | 20.6 | 2.5 | 32.1 | 10.9 | 5.2 |
Vitamins in green tea | ||||||
A(IU) | B1(mg) | B2(mg) | Niacin(mg) | C(mg) | E(mg) | |
Gyokuro | 12,000 | 0.30 | 1.16 | 6.0 | 110 | * |
Sencha | 7,200 | 0.35 | 1.40 | 4.0 | 250 | 65.2 |
Bancha | 7,800 | 0.25 | 1.40 | 5.4 | 150 | * |
Houjicha | 6,700 | 0.10 | 0.82 | 5.6 | 44 | * |
Matcha | 16,000 | 0.60 | 1.35 | 4.0 | 60 | 28.2 |
Oolong | 8,300 | 0.13 | 0.86 | 5.7 | 8 | * |
Black tea | 500 | 0.10 | 0.10 | 10.0 | 0 | * |
New zusetu shokuhin seibun hyou, researched by tea process and test division, The Ministry of Agriculture, Forestry and Fisheries, Japan
Tuesday, March 25, 2008
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